Skinny polish girl

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Milk is good if you aren't an obsessive-compulsive dairy feind I think you'll find, if you are thristy you drink full stop No one needs pastries, sweets, fatty treats, too much pizza or pastas, too much ice cream or brownies. If you focus on how you look too much you will loose sight of what it is like to feel good. Pasta and brown rice for good health and carbs, energy for working out

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Kaylin. Age: 30.
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Well, in excess anything can.

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Margot. Age: 23.
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I don't even drink that much, but it's recommended. I try to not drink more than glasses per day, and never forget to stay hydrated with water all throughout the day. No larger than the size of your fist should you need as a daily consumption of meats. Milk is good if you aren't an obsessive-compulsive dairy feind

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