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Treatments are available that can help. Pelvic muscles and how things are situated inside make some people more likely to push a tampon out during a bowel movement. If you have period constipation , upping the fiber in your diet, exercise, and drinking lots of water can help keep things moving. Why Is Period Poop the Worst? It rises before your period to help prepare your body for conception and pregnancy.

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Pelvic muscles and how things are situated inside make some people more likely to push a tampon out during a bowel movement.

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Some common conditions with symptoms that are influenced by your menstrual cycle include:. Straining to pass a hard bowel movement can also dislodge your tampon. You can blame unusual food cravings on the hormone progesterone. Women with irregular periods may have a more difficult time becoming pregnant, but it depends on the underlying cause for the menstrual disorder.

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